Tagged: health tips

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What makes apples so great for your health?

What makes apples so great for your health? Apples are full of a fibre called pectin – a medium-sized apple contains about 4 grams of fibre 1. Get whiter, healthier teeth An apple won’t...

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Tips for better sleep – Health tips

To have a good sleep, you not only need go to bed on time but also need more than that. Here are some useful tips for better sleep recommended for you all. Have a...

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